viernes, 11 de diciembre de 2015

miércoles, 2 de diciembre de 2015

What have done in P.E

Today we have been training races of different ways, the we did abdominals then we started doing burpees,squats...etc.

How to do a Burpee

Look at this video of how to do a Burpee, a Burpee is a good exercise for arms legs and abdominals.